About We Stretch
Enhance Your Flexibility with We Stretch - Online Video Lessons for Every Body.
Unlock your body's full potential and achieve newfound flexibility with We Stretch. Our comprehensive online video lessons cater to individuals of all fitness levels, helping you improve your range of motion, increase suppleness, and feel more agile.
Whether you're a beginner or an advanced practitioner, our expert instructors guide you through a series of dynamic stretching routines designed to target various muscle groups. Embrace the transformative power of flexibility and join the We Stretch community today. Let's embark on a journey of enhanced mobility, vitality, and overall well-being.
Training programs
Exceed Your Expectations
Active body stretch
Active training for stretching the whole body. In this course, you will be able to train at the lessons for pumping and stretching the back, legs, whole body, as well as joint mobility. Be ready to have a foam roll (if not available, it can be replaced with a large rolled towel) and sports blocks for stretching (if not available, it can be replaced with books).
Flexible Feet
The "Flexible Feet" course is designed for stretching and training the mobility of the feet and lower limbs, lifting the foot.
Feet are a very important part of our body that responsable for good posture and supporting the weight of the body, while enabling us to walk, run, move.
Start this course if you want to have flexible feet and good posture. You would need blocks, tennis ball and elastic bend for the trainings.